10.

Stew

 

Recipe based of a Tesco or Interspar pre-packaged selection of vegetables.  

With Thanks to Aki.

Ingredients:

(for quantities of each item add as much as you feel, exceptions mentioned)

 

  • Red Onion

  • Garlic (just enough to make sure all the other flavours are at their best)

  • Fresh Ginger (generous amount)

  • Carrot

  • Sweet Potato

  • Potato

  • Turnip

  • Kidney Beans (Canned)

  • Rosemary

  • Salt

  • Equal amounts water and apple cider. (Slightly more water.)  

  • Pumpkin Seeds

(Can add, hot Hungarian pepper, black pepper (or rose pepper), and ground paprika at your discretion. Can thicken sauce.)

 

Method:

Fry onions. Once onions begin to brown add garlic and ginger (chopped). Once cooked add salt, water and cider[1]. Add chopped vegetables to the broth (in order of time needed to cook). Add sprig of rosemary and cook until ready.  Add canned kidney beans.

Serve with a sprinkle of pumpkin seeds and dark bread (with butter) and enjoy.

 

[1] I don’t know if in the case of this soup the alcohol in the cider cooks off or it is a case similar to that of mulled wine, where the cooking process makes the alcohol stronger.